Château Okanagan is a private waterfront villa & spa inspired by French elegance,
perched on the breathtaking bluffs of Kelowna’s Okanagan Lake, offering an unparalleled escape in the heart of Canada’s premier wine country.
Choose from one of 8 lavish suites,
offering breathtaking vistas of the serene lake, majestic mountains, and the ever-changing sky, providing the perfect backdrop for relaxation and rejuvenation.
Share this experience.
Whether you come with your partner, your sibling, your parent, or your best friend, you will leave with connections to an amazing group of people, here to elevate their wellbeing.
Experience total privacy on 44 beautifully kept acres,
draped across a kilometre of exclusive shoreline, with five craggy beaches and numerous pathways awaiting your footsteps.
Indulge in an oasis of wellness at the European-inspired spa,
designed for ultimate relaxation and rejuvenation. Enjoy hydrotherapy-focused amenities, including a steam room, sauna, hot tub, and outdoor pools — all with stunning views of Okanagan Lake.
Explore your adventurous side.
Get out on the water with one of the estate’s kayaks, try your hand at a game of tennis on the professional-grade court (or take some solitude with the auto-ball dispenser), or take a walk on the private hiking trails that connect to a vast network of public trails at McKinley Mountain Park.
Give yourself permission to slow down and unwind.
Curl up with a book in the cozy loft library, take in the spectacular views of Okanagan Lake from your chair on the private dock, or relax in your elegant estate room with the doors to your terrace open wide.
Nourish your body.
Indulge in farm-to-table feasts created in collaboration with Catherine and prepared by estate chef Joshua Mueller.
Move your body.
Increase your strength, stamina, and flexibility as you’re guided through a variety of indoor and outdoor movement sessions, led by Catherine – a certified personal trainer, fitness instructor, and older adult specialist.
Rest your body.
Take your time, revive your energy, and reinvigorate your joy for simple pleasures.
Connect with other bodies.
Restore your relationship with nature by connecting with the bodies of water and land that surround this special place — the traditional, ancestral, and unceded territory of the Syilx peoples.
Try a digital detox (your nervous system thanks you).
You are bombarded with more information every single day than the human brain once absorbed in a lifetime. This is the perfect opportunity to see how it feels to truly disconnect from the external world and deeply connect with your internal world. Don’t worry, we won’t confiscate your devices White-Lotus-style! We’ve set aside this beautiful space for you to use if you decide to pop back online.
Try a ceremonial cold plunge at our private beach.
A sunrise submersion in the lake (optional) on our last day together can be a significant mark of the commitment you’ve made to your wellbeing! And the hot tub, sauna, and steam room await you if you need a little warming up afterwards.
Château Okanagan Wellness Retreat Itinerary
October 2, 2025
3:00pm Check-in
4:30pm Welcome Dinner
October 3, 2025
7:00am Movement session
8:00am Breakfast
8:45am Lecture & Discussion
11:15am Movement session
12:15pm Lunch
1:00 Lecture & Discussion
3:00pm Personal time
4:30pm Dinner
October 4, 2025
7:00am Movement session
8:00am Breakfast
8:45am Lecture & Discussion
11:15am Movement session
12:15pm Lunch
1:00 Lecture & Discussion
3:00pm Personal time
4:30pm Dinner
October 5, 2025
7:00am Movement session
8:00am Breakfast
8:45am Lecture & Discussion
11:15am Movement session
12:15pm Lunch
1:00pm Review & Action plan
1:30pm Personal time
4:00pm Closing Ceremony
4:30pm Dinner
October 6, 2025
7:00am Cold Plunge & Sauna, Steam or Hot Tub (optional)
8:00am Breakfast
8:45am Personal time
12:00pm Check-out
Magnolia Suite — Sleeps 2 (1 King bed)
On the upper level of The Château, this luxurious suite features unparalleled opulence, including fireplaces in the bedroom and bathroom. Treat yourself to a candlelit bubble bath, with a fireplace roaring beside you. (Learn more about this option here)
$6,592 per person
Sage Suite — Sleeps 2 (1 King bed)
This exquisite suite on the lower level of The Château features a deep jetted tub and comforting fireplace. Watch the sailboats float on the lake from your outdoor bistro table. (Learn more about this option here)
$5,782 per person
Luxe Junior Suites — Sleeps 2 (1 King or 2 Twin beds)
Four beautifully appointed junior suites — Rose, Lilac, Lynwood & Arrowleaf — housed within The Château offer an unforgettable accommodation experience. Wake up to extraordinary views, refresh in a lavish ensuite, and savour the star-filled sky on your terrace. (Learn more about these options here)
$4,702 per person
The Beach House — Sleeps 4 (2 Kings or 1 King plus 2 Twin beds)
Nestled in the forest beside the lake exists a separate 2,200 square foot home with two bedrooms. Gather in front of an indoor-outdoor fireplace on your terrace or in your living room, or unwind in the hot tub, breathing pine-tree scents and listening to birdsong. (Learn more about this option here)
$4,667 per person
The Curriculum
Our retreat modules follow the format of my bestselling book, FEEL BETTER NOW: The Life-Changing Power of Simple Pleasures.
PART ONE: THE RESCUE —
Rewilding & Liberation
PART TWO: THE REVOLUTION —
Neuroplasticity & Self-Coaching
PART THREE: THE RITUALS —
Move Your Body
Nourish Your Body
Rest Your Body
Connect with Other Bodies
PART FOUR: REVERENCE —
Zoom Out: Lovingkindness, Longevity & Legacy
Zoom In: Your Micro-Manifesto
Praise for Catherine’s retreats:
Featured in Best Health, Real Weddings, Boulevard, VITA Daily, the Globe and Mail, and more!
What sets These Events apart?
One of the things that gets me up every morning is my fascination with our disconnect.
Every single one of us struggles with some form of disconnect.
We want things, and we know what we need to do to achieve those things… yet we don’t take action consistently to see the results we want to see.
Why is that? Fascinating, right?!
The Life Delicious curriculum is designed to combat this exact problem – to systematically build a bridge that overcomes your disconnect.
The curriculum facilitates the hardwiring of specific habits, so you can struggle less and achieve more.
What's the ROI on these transformative events?
Are you trying to figure out how to achieve the dazzling success you desire while balancing family, work and life?
Would you love to just be handed a simple plan that could cure your overwhelm and allow you to live with energy and ease?
Enter the wellness retreat: an education for your mind, an invigoration for your body, and a transformation for your spirit!