Books: Recent Recommended Reads

Here’s the best of what I’ve been reading lately. Click on their titles for more information.

1. Authentic Happiness: Using The New Positive Psychology To Realize Your Potential For Lasting Fulfillment

by Martin Seligman

2. Consumed: Food for A Finite Planet

by Sarah Elton

3. Finding Your Element: How to Discover Your Talents and Passions and Transform Your Life

by Ken Robinson

4. Happiness: A Guide to Developing Life's Most Important Skill

by Matthieu Ricard

5. Provence, 1970 : M.F.K. Fisher, Julia Child, James Beard, and the Reinvention of American Taste

by Luke Barr

6. Spontaneous Happiness

by Andrew Weil

7. The Art of Happiness: A Handbook for Living

by the Dalai Lama and Howard C. Cutler

8. The Carb Sensitivity Program: Discover Which Carbs Curb Your Cravings, Control Your Appetite and Banish Belly Fat

by Natasha Turner

9. The Essential Sheehan: A Lifetime of Running Wisdom from the Legendary Dr George Sheehan 

edited by Andrew Sheehan

10. The Hormone Diet: Lose Fat, Gain Strength, Live Younger Longer

by Natasha Turner

11. The Super-Charged Hormone Diet: A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism and Feel Younger Longer

by Natasha Turner

12. Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life

by Lori Deschene