Do you ever feel like it’s too hard?
Have you felt too focused on the negatives?
Have you felt overwhelmed by psychological or physical pain?
Have you felt like the only way to achieve your goals is through deprivation – whether it’s restricting calories, depleting your energy through grueling workouts, or denying yourself downtime, play or sleep in lieu of “productivity”?
Have you ever felt like if you didn’t do more, you would be less?
What if there’s another way?
What if, instead of pain, you allow pleasure to guide you?
What if you adopt a mindset – a lens you look through – that shifts your focus to seek more PLEASURE in all things, big and small?
What if you could achieve more success than you’ve ever had before with this FEEL-GOOD approach?
You can. You will!
I know this because I’ve been there.
I created The Life Delicious over 10 years ago to treat my own depression.
I lived in excruciating physical and psychological pain for a very long time. And I hid it very well, which made it all the more agonizing, to suffer alone.
It wasn’t until I began to make simple but strategic shifts in my behaviour that my life completely turned around.
The name for my business, The Life Delicious, came to me one day during the darkest period of my life – my rock bottom – when I was stretching on my sunny patio.
It felt DELICIOUS. It was so PLEASURABLE. I felt so CONNECTED and ALIGNED.
It was a 180 from the “no pain, no gain” attitude that had not been serving me – strict “healthy” dieting (followed by junk food binges), punishing workouts (followed by long periods of sedentary slumps), pages and pages in my journal solely focused on negative emotions, a complete lack of respect for sleep so that I could “get more done”.
It was such an AHA moment, to think of focusing on pleasure rather than pain, that my new mantra, my new mission, my new business was born that day: to live a life that brought me pleasure, to live The Life Delicious, and to share this philosophy with the world.
LEAD WITH PLEASURE, my new Women’s Coaching Circle, is an 8-week journey to help you do the same.
To help you find more joy, more happiness, more ease.
To help you feel amazing in your body, to be in better relationship with your emotions, to connect more deeply with those you love, and to feel delicious alignment between your spirit – your true essence – and your actions.
To help you reach your goals – or maybe even more beautiful goals – in a way that feels really f*cking good.
And, to help you model this juicy way of living to your sphere of influence, from your kids and partner, to your community and clients.
LEAD WITH PLEASURE is for women who are leaders, lovers and mothers.
LEAD WITH PLEASURE is for YOU if you’re motivated to make simple but strategic shifts in your behaviour, to liberate yourself from pain, and to focus on feeling GOOD.
Are you ready? It’s time to let pleasure guide the way. Register here today.
With love,
Catherine
P.S. Registration is only open for 10 days and space is limited – join us!